Derek Kerr 30:00 row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 114 |
July 30, 2022 10:19:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 24 | 154 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 142 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | 147 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 153 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 161 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.