Derek Kerr 22:21 row
5,014m
Meters
22:21.3
Time
2:13.7
Pace
298
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 115 |
August 02, 2022 07:57:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.3 | 5,014m | 2:13.7 | 146 | 803 | 22 | 125 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 125 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 124 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 125 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 124 |
| 22:21.2 | 517m | 2:16.5 | 137 | 773 | 23 | 128 |
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Workout Graph
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