Derek Kerr 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 113 |
August 04, 2022 07:55:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 24 | 145 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 132 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 139 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 144 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 152 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.