Derek Kerr 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 111 |
August 20, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 23 | 118 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 113 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 118 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 120 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 120 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.