Derek Kerr 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 113 |
August 23, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 26 | 147 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 132 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 | 139 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 144 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 155 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 | 167 |
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Workout Graph
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