Derek Kerr 21:47 row
5,013m
Meters
21:47.0
Time
2:10.3
Pace
304
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 113 |
September 16, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.0 | 5,013m | 2:10.3 | 158 | 843 | 25 | 119 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 122 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 133 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 | 144 |
| 21:47.0 | 901m | 2:05.9 | 175 | 902 | 27 | 80 |
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Workout Graph
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