Derek Kerr 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 113 |
October 04, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 25 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 24 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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