Derek Kerr 21:47 row
5,012m
Meters
21:47.6
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 114 |
November 13, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,012m | 2:10.4 | 158 | 842 | 23 |
| 7:00.0 | 1,604m | 2:10.9 | 156 | 836 | 22 |
| 14:00.0 | 1,609m | 2:10.5 | 157 | 841 | 23 |
| 21:00.0 | 1,621m | 2:09.5 | 161 | 854 | 24 |
| 21:47.5 | 179m | 2:12.6 | 150 | 815 | 24 |
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Workout Graph
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