Derek Kerr 10000m row
10,000m
Meters
43:28.9
Time
2:10.4
Pace
609
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 114 |
November 27, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.9 | 10,000m | 2:10.4 | 158 | 842 | 23 | 141 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 22 | 126 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 23 | 135 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 24 | 140 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 24 | 149 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 25 | 159 |
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Workout Graph
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