Derek Kerr 10:45 row
2,594m
Meters
10:45.1
Time
2:04.3
Pace
165
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 117 |
December 10, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,594m | 2:04.3 | 182 | 926 | 24 | 142 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 24 | 136 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 24 | 142 |
| 10:45.1 | 665m | 2:04.1 | 183 | 929 | 24 | 149 |
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