Derek Kerr 35:00 row
8,312
Meters
35:00.0
Time
2:06.3
Pace
521
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 114 |
December 16, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,312 | 2:06.3 | 174 | 893 | 521 | 24 | 153 |
| 7:00.0 | 1,634 | 2:08.5 | 165 | 865 | 101 | 22 | 137 |
| 14:00.0 | 1,642 | 2:07.8 | 167 | 874 | 102 | 24 | 145 |
| 21:00.0 | 1,656 | 2:06.8 | 172 | 882 | 103 | 24 | 153 |
| 28:00.0 | 1,678 | 2:05.1 | 179 | 908 | 106 | 25 | 162 |
| 35:00.0 | 1,703 | 2:03.3 | 187 | 934 | 109 | 27 | 170 |
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Workout Graph
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