Derek Kerr 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 110 |
December 17, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 25 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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