Derek Kerr 4:33 row
1,017m
Meters
4:33.2
Time
2:14.3
Pace
60
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 113 |
December 19, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,017m | 2:14.3 | 144 | 797 | 24 | 137 |
| 4:33.2 | 1,018m | 2:14.1 | 145 | 798 | 24 | 137 |
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Workout Graph
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