Derek Kerr 35:00 row
8,021m
Meters
35:00.0
Time
2:10.9
Pace
486
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 117 |
December 20, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,021m | 2:10.9 | 156 | 836 | 24 | 137 |
| 7:00.0 | 1,600m | 2:11.2 | 155 | 832 | 23 | 128 |
| 14:00.0 | 1,598m | 2:11.4 | 154 | 830 | 24 | 129 |
| 21:00.0 | 1,594m | 2:11.7 | 153 | 826 | 24 | 134 |
| 28:00.0 | 1,596m | 2:11.5 | 154 | 828 | 24 | 142 |
| 35:00.0 | 1,634m | 2:08.5 | 165 | 867 | 26 | 155 |
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Workout Graph
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