Derek Kerr 35:00 row
8,213m
Meters
35:00.0
Time
2:07.8
Pace
509
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 117 |
December 21, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,213m | 2:07.8 | 167 | 876 | 24 | 144 |
| 7:00.0 | 1,612m | 2:10.2 | 158 | 844 | 23 | 134 |
| 14:00.0 | 1,633m | 2:08.5 | 165 | 866 | 24 | 137 |
| 21:00.0 | 1,636m | 2:08.3 | 165 | 869 | 25 | 142 |
| 28:00.0 | 1,652m | 2:07.1 | 170 | 886 | 25 | 149 |
| 35:00.0 | 1,680m | 2:05.0 | 179 | 916 | 26 | 159 |
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Workout Graph
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