Derek Kerr 1800m row
1,800
Meters
8:09.3
Time
2:15.9
Pace
103
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 111 |
December 24, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.3 | 1,800 | 2:15.9 | 139 | 757 | 103 | 24 |
| 1:52.3 | 400 | 2:20.3 | 127 | 705 | 22 | 24 |
| 1:48.9 | 800 | 2:16.1 | 139 | 760 | 23 | 25 |
| 1:49.4 | 1,200 | 2:16.7 | 137 | 756 | 23 | 24 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 772 | 23 | 25 |
| 0:51.5 | 1,800 | 2:08.7 | 164 | 838 | 12 | 24 |
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Workout Graph
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