Derek Kerr 25:07 row
6,007m
Meters
25:07.2
Time
2:05.4
Pace
379
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 113 |
December 30, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 6,007m | 2:05.4 | 177 | 910 | 24 | 159 |
| 7:00.0 | 1,643m | 2:07.8 | 168 | 876 | 23 | 147 |
| 14:00.0 | 1,665m | 2:06.1 | 174 | 900 | 24 | 155 |
| 21:00.0 | 1,688m | 2:04.4 | 182 | 925 | 25 | 164 |
| 25:07.2 | 1,011m | 2:02.2 | 192 | 959 | 27 | 172 |
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Workout Graph
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