Derek Kerr 35:00 row
7,971m
Meters
35:00.0
Time
2:11.7
Pace
489
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 114 |
January 04, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,971m | 2:11.7 | 153 | 826 | 23 | 151 |
| 7:00.0 | 1,614m | 2:10.1 | 159 | 846 | 22 | 142 |
| 14:00.0 | 1,628m | 2:08.9 | 163 | 861 | 23 | 148 |
| 21:00.0 | 1,454m | 2:24.4 | 116 | 699 | 21 | 148 |
| 28:00.0 | 1,632m | 2:08.6 | 164 | 865 | 25 | 156 |
| 35:00.0 | 1,644m | 2:07.7 | 168 | 877 | 26 | 165 |
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Workout Graph
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