Derek Kerr 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 117 |
January 07, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 22 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 22 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 23 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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