Derek Kerr 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 114 |
January 08, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 23 | 113 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 23 | 113 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 112 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 115 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 113 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.