Derek Kerr 15:00 row
3,174m
Meters
15:00.0
Time
2:21.7
Pace
180
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 81 |
January 09, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,174m | 2:21.7 | 123 | 722 | 25 | 122 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 123 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 25 | 122 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 25 | 125 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 122 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 122 |
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Workout Graph
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