Derek Kerr 10:00 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
114
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 85 |
January 12, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 24 | 128 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 24 | 124 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | 129 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 132 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 127 |
| 10:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 131 |
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Workout Graph
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