Derek Kerr 10000m row
10,000m
Meters
42:17.4
Time
2:06.8
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 115 |
February 05, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.4 | 10,000m | 2:06.8 | 171 | 889 | 24 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 22 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 23 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 24 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 25 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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