Derek Kerr 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 114 |
March 13, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 24 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.