Derek Kerr 30:00 row

7,106m

Meters

30:00.0

Time

2:06.6

Pace

445

Calories

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count712
Drag Factor115

March 18, 2023 10:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,106m 2:06.6 172 892 23
6:00.0 1,403m 2:08.2 166 870 22
12:00.0 1,411m 2:07.5 169 880 23
18:00.0 1,419m 2:06.8 171 890 24
24:00.0 1,424m 2:06.4 173 896 24
30:00.0 1,450m 2:04.1 183 929 25

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Workout Graph

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