Derek Kerr 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 121 |
March 20, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 22 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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