Derek Kerr 21:29 row
5,017m
Meters
21:29.6
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 111 |
March 26, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,017m | 2:08.5 | 165 | 867 | 23 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
| 21:29.5 | 819m | 2:07.8 | 167 | 875 | 24 |
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Workout Graph
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