Derek Kerr 21:14 row
5,013m
Meters
21:14.3
Time
2:07.0
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 0 |
March 30, 2023 08:19:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.3 | 5,013m | 2:07.0 | 170 | 886 | 23 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 12:00.0 | 24 | ||||
| 57:14.0 | 781m | 50:32.4.3 | -2 | 293 | 25 |
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