Derek Kerr 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 116 |
April 05, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 23 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.