Derek Kerr 21:59 row
5,054m
Meters
21:59.1
Time
2:10.5
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 110 |
April 10, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,054m | 2:10.5 | 157 | 841 | 22 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
| 21:59.0 | 952m | 2:05.5 | 177 | 909 | 24 |
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