Derek Kerr 21:36 row
5,023m
Meters
21:36.8
Time
2:09.0
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 118 |
April 18, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 5,023m | 2:09.0 | 163 | 860 | 23 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 21:36.7 | 829m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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