Derek Kerr 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 112 |
April 24, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 786 | 393 | 22 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 22 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 22 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 23 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 23 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 22 |
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Workout Graph
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