Derek Kerr 30:00 row

6,664m

Meters

30:00.0

Time

2:15.0

Pace

393

Calories

Average Watts142
Calories Per Hour788
Stroke Rate22
Stroke Count669
Drag Factor112

April 24, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,664m 2:15.0 142 788 22
6:00.0 1,331m 2:15.2 142 787 22
12:00.0 1,338m 2:14.5 144 794 22
18:00.0 1,335m 2:14.8 143 791 23
24:00.0 1,343m 2:14.0 145 800 23
30:00.0 1,318m 2:16.5 137 772 22

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Workout Graph

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