Derek Kerr 223m row
223m
Meters
1:09.4
Time
2:35.6
Pace
12
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 113 |
April 30, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 223m | 2:35.6 | 93 | 619 | 20 |
| 1:09.4 | 223m | 2:35.6 | 93 | 619 | 20 |
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Workout Graph
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