Derek Kerr 17:01 row
4,016m
Meters
17:01.3
Time
2:07.1
Pace
251
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 113 |
May 01, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 4,016m | 2:07.1 | 170 | 885 | 23 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 17:01.2 | 1,201m | 2:05.3 | 178 | 910 | 24 |
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Workout Graph
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