Derek Kerr 21:23 row
5,018m
Meters
21:23.4
Time
2:07.8
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 114 |
May 06, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 5,018m | 2:07.8 | 167 | 876 | 23 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 |
| 21:23.4 | 797m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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