Derek Kerr 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 111 |
May 07, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 23 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 24 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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