Derek Kerr 30:00 row
7,263m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 113 |
May 28, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 25 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 25 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 |
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Workout Graph
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