Derek Kerr 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 113 |
May 28, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 23 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 23 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 23 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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