Derek Kerr 30:00 row

7,064m

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

Average Watts169
Calories Per Hour882
Stroke Rate24
Stroke Count729
Drag Factor115

June 03, 2023 10:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,064m 2:07.4 169 882 24
6:00.0 1,401m 2:08.4 165 867 23
12:00.0 1,407m 2:07.9 167 875 24
18:00.0 1,411m 2:07.5 169 880 24
24:00.0 1,416m 2:07.1 170 886 25
30:00.0 1,430m 2:05.8 175 903 26

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Workout Graph

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