Derek Kerr 4:33 row
1,012m
Meters
4:33.3
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 114 |
June 05, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,012m | 2:15.0 | 142 | 789 | 23 |
| 4:33.3 | 1,013m | 2:14.8 | 143 | 790 | 23 |
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Workout Graph
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