Derek Kerr 30:00 row

7,021m

Meters

30:00.0

Time

2:08.1

Pace

434

Calories

Average Watts166
Calories Per Hour871
Stroke Rate24
Stroke Count734
Drag Factor113

June 06, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,021m 2:08.1 166 871 24
6:00.0 1,381m 2:10.3 158 843 23
12:00.0 1,396m 2:08.9 163 861 24
18:00.0 1,401m 2:08.4 165 867 24
24:00.0 1,413m 2:07.3 169 882 25
30:00.0 1,430m 2:05.8 175 903 26

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Workout Graph

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