Derek Kerr 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 24 |
Stroke Count | 734 |
Drag Factor | 113 |
June 06, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 24 |
6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 |
12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 24 |
18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 |
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Workout Graph
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