Derek Kerr 21:36 row
5,020
Meters
21:36.6
Time
2:09.1
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 113 |
June 13, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,020 | 2:09.1 | 162 | 855 | 308 | 24 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 23 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 24 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 25 |
| 21:36.5 | 825 | 2:11.2 | 155 | 848 | 51 | 24 |
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Workout Graph
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