Derek Kerr 22:13 row
5,019m
Meters
22:13.2
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 113 |
June 16, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.2 | 5,019m | 2:12.8 | 149 | 814 | 23 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 |
| 22:13.2 | 946m | 2:13.8 | 146 | 802 | 23 |
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Workout Graph
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