Derek Kerr 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 113 |
July 02, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 24 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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