Derek Kerr 21:22 row
5,018m
Meters
21:22.4
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 111 |
July 08, 2023 10:16:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,018m | 2:07.7 | 168 | 877 | 24 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
| 21:22.4 | 799m | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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