Derek Kerr 1010m row
1,010m
Meters
4:51.3
Time
2:24.2
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 113 |
July 09, 2023 16:30:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,010m | 2:24.2 | 117 | 701 | 22 |
| 2:52.1 | 600m | 2:23.4 | 119 | 708 | 23 |
| 1:55.5 | 1,010m | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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