Derek Kerr 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
414
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 113 |
July 10, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 23 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 |
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Workout Graph
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