Derek Kerr 4:55 row
1,017m
Meters
4:55.5
Time
2:25.2
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 90 |
September 03, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,017m | 2:25.2 | 114 | 692 | 23 |
| 4:55.5 | 1,017m | 2:25.2 | 114 | 692 | 23 |
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Workout Graph
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