Derek Kerr 21:35 row
5,008m
Meters
21:35.8
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 116 |
September 23, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,008m | 2:09.3 | 162 | 856 | 24 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 |
| 21:35.7 | 813m | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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