Derek Kerr 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 24 |
Stroke Count | 725 |
Drag Factor | 115 |
October 09, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 24 |
6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 23 |
12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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