Derek Kerr 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 115 |
October 09, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 24 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 23 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 23 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 24 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.